Sweet Corn

Sweet Corn

Types Sweet corn comes in a range of kernel colors: yellow, white, and bicolor (yellow and white). Selection Info Look for fresh, green husks that are insect-free. If the kernels are visible, make sure they are plump. Preparation Here’s a short video about...
Overnight Oatmeal

Overnight Oatmeal

Ingredients 1 cup uncooked old-fashioned rolled oats 1 cup low-fat yogurt 1⁄2 cup nonfat or 1% milk 1⁄2 cup fresh berries (raspberry, strawberry, blueberry, blackberry) 1⁄2 cup chopped apple Directions Core apple and chop into bite-size pieces.In a medium bowl, mix...
Eggplant Lasagna Rolls

Eggplant Lasagna Rolls

Ingredients 6 whole-grain lasagna sheets 1 tablespoon salt plus 1/4 teaspoon (divided) 1/4 cup olive oil 1 small onion (diced) 2 cloves garlic (finely chopped) 1/4 cup water 2 small eggplants (peeled and diced) 2 small carrots (diced) 1 red sweet pepper (seeded and...
Cucumber Yogurt Dip

Cucumber Yogurt Dip

Ingredients 2 cups plain, low-fat yogurt 2 large cucumbers 1/2 cup nonfat sour cream 1 tablespoon lemon juice 1 tablespoon fresh dill 1 garlic clove (chopped) 1 cup cherry tomatoes 1 cup broccoli florets 1 cup baby carrots Directions Peel, seed, and grate one...

Find Us

Located at the corner of Garro St. and Rivers St. Plymouth, IN

We accept WIC and SNAP

Contact Us

P.O. Box 41
Plymouth, IN 46563
(574) 217-5776
t.jkeb1@gmail.com

Follow Us

Website design & hosting by RECON MEDIA