Ingredients
For the dressing
2 tablespoons honey
1/4 cup plain nonfat yogurt
1/2 teaspoon ground cinnamon
1/4 cup fresh orange juice
1/8 teaspoon each salt and pepper
For the salad
1 large, ripe avocado (peeled, pitted, and cut in slices)
2 cups fresh apple (peeled, cored, and diced)
2 cups fresh mango (diced)
2 cups fresh blueberries (rinsed and drained)
1 5-ounce package (8 cups) salad greens
2 tablespoons chopped chives or green onion
2 tablespoons toasted walnuts (coarsely chopped)
Directions
- Whisk together all the dressing ingredients in a small bowl and set aside.
- lace avocado, apple, mango, and blueberries in a medium bowl and toss with 1/4 cup of dressing.
- Toss salad greens in large bowl with the rest of the dressing. Then, distribute the dressed greens evenly on six salad plates.
- Place an equal portion of the fruit-avovado mixture on top of each plate of greens.
- Sprinkle each plate with chopped chives and toasted walnuts to serve.
Recipe adapted from Fruits & Veggies More Matters