Cowboy Salad
Ingredients 2 cans (15 ounces) black-eyed peas or black beans (try a mix, or other types) 1 1/2 cups corn (canned and drained, frozen, or fresh-cooked) 1 bunch cilantro 1 bunch green onions (5 green onions) 3 medium tomatoes 1 avocado (optional) 1 tablespoon canola or...
Apple and Chicken Salad
2 red apples (such as cameo)2 celery stalked (diced)2 cups cooked skinless chicken breasts (about 2 breasts)1/4 cup plain nonfat Greek yogurt1/4 cup raisins1/4 cup mayonnaise1/4 teaspoon salt1/8 teaspoon ground black pepper16 lettuce leaves (bibb, romaine, green or...
Striped Bass with Asparagus Tips, Peas, Radishes and Meyer Lemon Vinaigrette
Ingredients Vinaigrette: 1 tablespoon Meyer lemon juice1/2 teaspoon grated fresh Meyer lemon zest1 teaspoon Dijon mustard1/2 teaspoon honey1/4 teaspoon salt1/8 teaspoon ground black pepper1/4 cup extra virgin olive oil Vegetables and Bass: 3 tablespoons olive oil,...